7 Best Wellness Retreats in Puerto Rico [2024]
It’s just about that time for you to plan your next vacation. You want to go somewhere in the Caribbean that is a relatively inexpensive destination or quick flight.
You should direct your eyes to the beautiful island of Puerto Rico for one of the best wellness retreats! This island allows you to explore cities like Old San Juan, Isla Grande, Dorado, Rincon, and more.
Puerto Rico allows you to move at a much more relaxed and slower pace, forcing you to be in touch with your surroundings. Keep reading to discover how Puerto Rico can nourish your body, mind, and soul in more ways than you can imagine.
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Why Puerto Rico?
Vacationing in Puerto Rico offers more than just creating memorable experiences. The country is definitely a sight to see, as it is home to the El Yunque National Rainforest. The warm tropical weather, laid-back lifestyle, and breathtaking natural landscapes, and people make it a popular destination for those seeking relaxation and a good time.
But why not take an extra step and see for yourself? You are here to discover the best wellness retreats in Puerto Rico and choose the one that will deliver more than excellence and a spectacular time. In short, this will be your first-class ticket to serenity.
That being said, you will probably want to find resorts that offer services such as yoga classes, morning meditations, massages based on ancient healing rituals, and more. Luckily, we have just what you’re looking for!
Must-do activities in Puerto Rico
One of the best ways to discover Puerto Rico is through the many activities you can do while you are there! Before we discuss the healing properties of the country’s most beautiful spaces, let’s dive a bit into the most beautiful places first! Here are a few ideas to recharge and disconnect.
Visit the Coamo Hot Springs (Baños de Coamo)
There is no better way to relax and get the most out of your Puerto Rico experience. The healing powers of nature are in full effect here, as you feel the magic of the thermal waters, also known as the fountain of youth.
Go to the Central Mountains
Whenever you feel like elevating your entire experience, you can do that by practicing aerial yoga in the Central Mountains. Plan a little road trip during your stay in Puerto Rico and visit a traditionally inspired practice that includes movements from dance, gymnastics, pilates, and some relaxation techniques.
Go to Sea
The vastness of the sea possesses an inexplicable calmness. It will make you feel serene, happy, and calm simultaneously. With this in mind, you can do anything by the water, from enjoying a calm meditation on the beach to exploring the colorful and diverse marine life.
The Best Wellness Retreats in Puerto Rico
It’s time to discover Puerto Rico and all its nature adventures with the help of the most refreshing wellness retreats. Here is the list of the best resorts for this year.
Casa Alternavida
Casa Alternavida is the perfect place for the ultimate wellness experience. A quick car ride, located only half an hour northeast of the capital of San Juan– it opens the gates to the mountains of Puerto Rico.
The tropical rainforest views are exquisite, and the retreat offers everything you can think of—from tapping back into nature to mindfulness workshops, massages, and meditation sessions.
Casa Grande Mountain Retreat
Casa Grande is located right in the middle of the island, surrounded by the lush green mountains. The location of Casa Grande makes this the perfect retreat for anyone looking to become one with nature and get away from people.
Speaking of getting away with people, the resort has no cellular or Wi-Fi. There’s honestly no reason to be on technology when you’re here, as there are various activities to engage in while you’re there.
If you love adventure, this is just the place! You can hike on the trails, plunge in the salt-water pool to soothe your aches and pains, and dive into nearby natural waterfalls.
Dorado Beach, A Ritz Carlton Reserve
Dorado Beach, a Ritz Carlton Reserve, offers the ultimate holistic experience. Upon arrival, you are greeted with a refreshing (and homemade) herbal tea made from locally grown plants.
You can continue your healing journey here by enjoying a rhythmic compression massage, learning all there is to know about herbs, and enjoying a custom blend of botanical massage oils made for your specific needs. You’ll also learn how to use the local herbs for health and beauty and finish your spa day by strolling through the Purification Gardens.
Fairmont El San Juan Hotel
The Fairmont El San Juan Hotel is a luxury hotel located in Carolina. If you’re still looking to experience the mix of city liveliness and being by the water, this is definitely your cup of tea. Like many luxurious hotels, this specific property has an on-site spa and an outdoor swimming pool to bask in the sun.
Finca Victoria
The impeccable Finca Victoria Boutique Hotel and Retreat is located in Vieques, a small island about 20 miles east of the mainland. The hotel is nicely positioned on a hilltop overlooking the jungle, where you can enjoy some of the most wonderful sunsets and listen to nature sing.
This is the one for those looking for the perfect place with a luxurious vibe! The guest rooms are picture-esque; no room is like another, as each “tells a story.” The on-site spa treatments, pools, and plateau of wellness activities make this place the ultimate Ayurvedic destination.
La Concha Renaissance San Juan Resort
Your wellness trip should be something that will change you from your inner core—that is what the La Concha Renaissance offers. The ideal destination (located in the heart of Condado) can help you release tension while allowing you to mingle in a more urban setting.
At the same time, you’ll be able to practice mindfulness with ease on a daily basis. Continue your enjoyment with one-of-a-kind yoga sessions that combine breathing techniques, various asanas, and wine tasting to heighten your senses and help you achieve better balance.
Ann Wigmore Natural Health Institute
The Ann Wigmore Natural Health Institute is in Rincon, northwest Puerto Rico. The non-profit center is beside the beach that looks out into the Caribbean Sea.
The beautiful scenery will make you believe in nature’s healing powers once again. With the Living Foods Lifestyle program, this is the ultimate luxurious getaway where you can re-learn everything, from reconnecting with yourself to healthy food preparation techniques.
No matter what you are looking for, we strive to have the perfect recommendation for you! Find serenity within yourself at these wellness retreats in Puerto Rico and revel in your rejuvenation.
For even more topics related to travel and wellness, check out the rest of our posts.
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